Strawberry Banana
Ingredients:
- Sugar free instant pudding banana, 1 oz box
- 2 cups skim milk
Directions:
- Add 2 scoops strawberry protein powder to 2 cups milk, stir
- Put sugar free pudding mix in a bowl
- Add milk and protein powder to sugar free instant pudding
- Stir for 2 minutes
- Pour into small paper cups, add popsicle stick
- Put in freezer for 4 hours
- Peel away paper and eat
Creamsicle
Ingredients:
- Sugar free instant pudding vanilla, 1 oz box
- 2 cups skim milk
- 1 teaspoon orange extract or Crystal Light
Directions:
- Add 2 scoops vanilla protein powder to 2 cups milk, stir
- Put sugar free pudding mix in a bowl
- Add milk and protein powder to sugar free instant pudding
- Stir for 2 minutes
- Add 1 teaspoon orange extract to taste
- Pour into small paper cups, add popsicle stick
- Put in freezer for 4 hours
- Peel away paper and eat
Fudgesicle
Ingredients:
- Sugar free instant pudding chocolate, 1 oz box
- 2 cups skim milk
Directions:
- Add 2 scoops unflavored protein powder to 2 cups milk, stir
- Put sugar free pudding mix in a bowl
- Add milk and protein powder to sugar free instant pudding
- Stir for 2 minutes
- Pour into small paper cups, add popsicle stick
- Put in freezer for 4 hours
- Peel away paper and eat
**Protein powder can be added to many foods to help increase the protein content of the food**
**Visit unjury.com for more recipe ideas**