by Team 360 | Oct 18, 2017
For the first 2-3 months after any bariatric procedure all medications need to be CHEWABLE, CRUSHED or in LIQUID FORM. Pill crushers can be purchased at your local pharmacy. Vitamin or Mineral Dosage Application Multivitamin/Multimineral with or without...
by Team 360 | Oct 18, 2017
We live very hectic and busy lifestyles and find ourselves spending a lot of time away from home when it is time to eat. Make sure that you have some protein foods that you can take with you on the go to ensure that you will be able to eat nutritiously. Many high...
by Team 360 | Oct 18, 2017
Protein Pumpkin Pudding 1 package sugar free Vanilla instant pudding mix ¾ cup water 2 scoops vanilla protein powder 2 Tbsp canned pumpkin (not pumpkin pie mix) ¼-1/2 teaspoon pumpkin pie spice Directions: Measure ¾ cup water, add 2 scoops protein powder mix by...
by Team 360 | Oct 18, 2017
Strawberry Banana Ingredients: Sugar free instant pudding banana, 1 oz box 2 cups skim milk Directions: Add 2 scoops strawberry protein powder to 2 cups milk, stir Put sugar free pudding mix in a bowl Add milk and protein powder to sugar free instant pudding Stir for...
by Team 360 | Oct 18, 2017
Chocolate Chocolate protein powder (Amount to obtain 20g of protein) 8 ounces of water or skim milk Vanilla Vanilla protein powder (Amount to obtain 20g of protein) 8 ounces of water or skim milk Strawberry Strawberry protein powder (Amount to obtain 20g of...
