by Team 360 | Oct 18, 2017
Type Examples Cereals and Grains Amaranth, Bran, Barley, Brown Rice, Bulgur, Buckwheat, Cornmeal, Couscous, Grits, Kasha, Kamut, Millet, Muesli, Oats, Quinoa, Rye, Semolina, 100% Whole Wheat, Wheat Germ, Wild Rice When choosing a cereal, choose one that has...
by Team 360 | Oct 18, 2017
Vitamin or Mineral Physical Signs of Deficiency Vitamin Overdose Side Effects Vitamin A Hair follicle blockage with a permanent “goose-bump” appearance Dry, rough, skin Small, grayish, foamy deposits on the conjunctiva adjacent to the cornea Drying of the eyes...
by Team 360 | Oct 18, 2017
Supplement Brand Zinc Dosage per day Store Country Life Zinc Picolinate 25 mg 25 mg 1 Tablet Online at www.swansonvitamins.com Nature Made Zinc 30 mg 1 Tablet Wal-Mart, Target, CVS, Walgreens, Kroger, Albertsons *** Please note: 360 Bariatrics or Dr. Patel are not...
by Team 360 | Oct 18, 2017
Supplement Brand Vitamin C Dosage per day Store CVS Vitamin C 1000 mg 1 Caplet CVS GNC vitamin C (time release vegetarian) 1000 mg 1 Caplet GNC Kirkland Signature vitamin C 1000 mg 1 Tablet Costco, Amazon Nature Made Vitamin C 500 mg 1 Tablet or Chewable...
by Team 360 | Oct 18, 2017
Supplement Brand Iron Vitamin C Dosage per day Store Bariatric Advantage Chewable Iron 18 mg Ferronyl iron 30 mg 1 Chewable Online at Bariatric Advantage.com Bariatric Advantage Chewable Iron 29 mg Ferronyl iron 60 mg 1 Chewable Online at Bariatric...
