Recommended Vitamin B Supplements

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  5. Recommended Vitamin B Supplements

Thiamin (B1) or B Complex

Supplement Brand

Thiamin

Biotin

Folic Acid

Vit B12

Dosage

Store

Bariatric Advantage Thiamin (B1)

100 mg

1 Capsule

Online at Bariatric Advantage.com

Bariatric Advantage B-50 Complex

50 mg

500 mcg

400 mcg

250 mcg

2 Capsules

Online at Bariatric Advantage.com

Celebrate B-50 complex

50 mg

600 mcg

400 mcg

150 mcg

1 Capsule

Online at Celebrate Bariatric Supplements

GNC B-Complex

75 mg

75mcg

400 mcg

250 mcg

2 Capsule

GNC

Nature Made B-1 (Thiamin)

100 mg

1 Tablet

Wal-Mart, Target, CVS, Walgreens, Kroger, Albertsons

Nature Made Super B- Complex

100 mg

30 mcg

400 mcg

15 mcg

1 Tablet

Wal-Mart, Target, CVS, Walgreens, Kroger, Albertsons

Simply Right Super B Complex with C

100 mg

45 mcg

400 mcg

30 mcg

1 Tablet

Sam’s

Swanson Premium Brand Super Stress B Complex with Vitamin C

50 mg

100 mcg

400 mcg

250 mcg

2 Tablets

Online at www.swansonvitamins.com

Twin Lab Stress B-Complex

50 mg

100 mcg

400 mcg

250 mcg

2 Capsules

Vitamin Shoppe

Vitamin Shoppe B-Complex 100 vegetarian

100 mg

100 mcg

400 mcg

100 mcg

1 Capsule

Vitamin Shoppe

*** Please note: 360 Bariatrics or Dr. Patel are not affiliated with or derive any financial benefits from the promotion or sale of any of the above entities or sources.

Vitamin B12

 

Supplement Brand

Folic Acid

Vit B12

Dosage

Store

Bariatric Advantage B12 with folic acid speedy melts

200 mcg

1000 mcg

1 Sublingual

Online at Bariatric Advantage.com

Celebrate B-12 sublingual quick melts

200 mcg

1000 mcg

Sublingual (1)

Online at Celebrate Bariatric Supplements

Cooper Clinic Vit B12

1000 mcg

1 dropper

(1 ml)

Tom Thumb or online at coopercomplete.com

CVS Timed Release B 12

1000 mcg

1 Tablet

CVS

Nature Made B-12

1000 mcg

1 Tablet

Wal-Mart, Target, CVS, Walgreens, Kroger, Albertsons

Nature’s Bounty Sublingual B12

2500 mcg

1 Lozenge

CVS, Walgreens, Kroger, Albertsons, amazon

Opurity Vitamin B-12 Plus Folic Acid

200 mcg

1000 mcg

1 Tablet

Online at www.opurity.com

Rexall Sublingual High Potency B-12 2500 mcg

2500 mcg

1 Tablet

Online at www.drugstore.com

www.iherb.com

www.amazon.com

or Dollar General

Solgar Vitamin B-12

1000 mcg B-12

1 Sublingual

Vitamin Shoppe

Spring Valley Sublingual B12 Dots

500 mcg

1 Tablet

Wal-Mart, Amazon

*** Please note: 360 Bariatrics or Dr. Patel are not affiliated with or derive any financial benefits from the promotion or sale of any of the above entities or sources.

Biotin

 

Supplement Brand

Biotin

Dosage

Store

Bariatric Advantage Biotin

5 mg (5000 mcg)

1 Capsule

Online at www.bariatricadvantage.com

Bluebonnet Biotin

5000 mcg

1 Capsule

Online at www.bluebonnetnutrition.com

Nature’s Life Biotin 2,500 mcg Hair, Skin & Nails Formula

2500 mcg

1 Capsule

Online at www.amazon.com

www.walmart.com

*** Please note: 360 Bariatrics or Dr. Patel are not affiliated with or derive any financial benefits from the promotion or sale of any of the above entities or sources.

Please keep in mind that product information is subject to change per manufacturer discretion. Always check supplement facts label to verify supplement contents. Consult with your Registered Dietitian to discuss appropriate supplement intake.

Products above have been tested by NSF, USP, Consumer Lab, or by a third party confirmed via contact with the supplement company.
*Updated September 2016

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