General Guidelines

While drinking liquids sip slowly, do not gulp, do not use a straw.  Use a spoon to help you sip...

Water and Other Fluids Water is essential before and after surgery. It is found in every cell of your body...

To best determine your hydration status, look at the color of your urine.  If you are well hydrated your urine...

  Protein 9-12 ounces per day Serving size Meat/poultry/fish/eggs (1 oz =7 g protein) Dairy (1 cup milk, 1 oz...